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Dr. Vaidya’s Shilajit Resin SoftGel capsules are measured for dosage accuracy by injecting Shilajit resin into each capsule. To optimize results, incorporate a healthy, balanced diet free from processed foods and complement with regular exercise, including yoga asanas such as Paschimottanasana, Naukasana, and Dhanurasana, along with stress-relieving pranayama. Adequate sleep and maintaining a healthy weight further enhance the benefits of Shilajit Resin SoftGel capsules.Choose Dr. Vaidya’s Shilajit SoftGel capsules over the traditional resin for three compelling reasons – it's more convenient to carry and use, has no taste or smell for those averse to the resin's flavor, and offers an affordable yet equally effective solution.Transform your day with the power of Himalayan Shilajit in the easy-to-use form of Dr. Vaidya’s Herbo24Turbo Shilajit Resin SoftGel Capsules.